@font-face{font-family:"888 Display";src:url("/assets/display-bold.otf") format("opentype");font-weight:700;font-style:normal;font-display:swap}
:root{--ink:#141a1c;--deep:#101516;--panel:#1b2325;--ivory:#f3efe5;--gold:#cdae6f;--pale:#e0c799;--muted:#b0b9b3;--line:rgba(243,239,229,.17);--dark-line:rgba(20,26,28,.19);--display:"888 Display",Impact,"Arial Narrow",sans-serif}
*,*:before,*:after{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:118px}body{margin:0;font-family:Arial,Helvetica,sans-serif;background:var(--ink);color:var(--ivory);line-height:1.65;-webkit-font-smoothing:antialiased}body.menu-is-open{overflow:hidden}h1,h2,h3,h4,p{margin-top:0}img{display:block;max-width:100%}button,input,select,textarea{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer}a{color:inherit;text-decoration:none}::selection{background:var(--gold);color:var(--ink)}[hidden]{display:none!important}
a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--gold);outline-offset:5px}input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--ink);outline-offset:3px}
.container{width:min(1360px,calc(100% - 112px));margin-inline:auto}.skip-link{position:fixed;top:-100px;left:16px;z-index:100;background:var(--gold);color:var(--ink);padding:12px 20px}.skip-link:focus{top:14px}
.site-header{height:98px;background:rgba(20,26,28,.97);position:sticky;top:0;z-index:30;border-bottom:1px solid var(--line);backdrop-filter:blur(14px)}.header-inner{height:100%;display:flex;align-items:center;gap:36px}.brand{width:100px;flex:none}.brand img{width:100%;height:auto;filter:invert(1);mix-blend-mode:screen}.desktop-nav{display:flex;gap:31px;margin-left:auto;margin-right:25px}.desktop-nav a{font-size:12px;color:#c6cec5}.desktop-nav a:hover{color:var(--gold)}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:30px;min-height:54px;padding:16px 24px;border:1px solid transparent;border-radius:2px;font-weight:700;font-size:12px;line-height:1.3;transition:background .2s,transform .2s}.button:hover{transform:translateY(-2px)}.button span[aria-hidden]{font-size:23px;font-weight:400;line-height:1}.button-gold{color:var(--ink);background:var(--gold)}.button-gold:hover{background:var(--pale)}.button-dark{color:var(--ivory);background:var(--ink)}.button-dark:hover{background:#2d3738}.button-outline{border-color:rgba(243,239,229,.42);color:var(--ivory);background:transparent}.button-outline:hover{background:var(--ivory);color:var(--ink)}.header-cta{min-height:44px;padding:11px 18px;font-size:11px;gap:27px}.menu-toggle{display:none}.mobile-nav{display:none}
.eyebrow,.small-index{font-size:9px;font-weight:700;letter-spacing:.17em;line-height:1.6;color:var(--gold);text-transform:uppercase}.eyebrow{margin-bottom:24px}.live-dot{display:inline-block;width:6px;height:6px;border-radius:50%;background:var(--gold);vertical-align:1px;margin-right:9px}.hero{overflow:hidden;background:radial-gradient(ellipse at 70% 50%,#242a29 0,transparent 50%),var(--ink)}.hero-grid{display:grid;grid-template-columns:1.16fr 1fr;gap:64px;padding-top:62px;align-items:center}.hero-copy{padding:12px 0 15px;min-width:0}h1,h2{font-family:var(--display);font-weight:700;line-height:.96;letter-spacing:-.025em}h1{font-size:clamp(78px,7.5vw,121px);margin-bottom:30px}h1 em{font-family:Georgia,"Times New Roman",serif;font-size:.71em;font-weight:400;letter-spacing:-.06em;color:var(--gold);white-space:nowrap}h2{font-size:clamp(46px,4.6vw,72px);margin-bottom:25px}h2 em{font-family:Georgia,"Times New Roman",serif;font-weight:400;font-size:.95em;letter-spacing:-.06em;text-transform:none;line-height:1.15}
.hero-description{max-width:420px;font-size:15px;line-height:1.9;color:#c0c8c0;margin-bottom:30px}.hero-actions{display:flex;align-items:center;gap:30px;flex-wrap:wrap}.text-link{display:inline-flex;align-items:center;gap:18px;font-weight:700;font-size:12px;line-height:1.5;border-bottom:1px solid currentColor;padding-bottom:6px}.text-link span[aria-hidden]{font-size:18px;font-weight:400}.text-link:hover{color:var(--gold)}.hero-start-note{display:flex;gap:12px;font-size:11px;line-height:1.9;color:#b2bcb1;max-width:365px;margin:29px 0 29px}.hero-start-note>span{color:var(--gold);font-size:19px;line-height:1.2}.hero-location{font-size:8px;letter-spacing:.1em;line-height:1.9;color:#a9b2a7}.hero-location span{margin:0 8px;color:var(--gold)}
.hero-visual{position:relative;padding-right:24px;align-self:stretch;min-width:0}.portrait-frame{height:100%;min-height:635px;position:relative;isolation:isolate;overflow:hidden;background:#2a3332}.portrait-frame:after{content:"";position:absolute;inset:0;pointer-events:none;background:linear-gradient(180deg,rgba(10,18,18,.4),transparent 30%,transparent 50%,rgba(10,18,18,.85))}.portrait-frame>img{position:absolute;width:100%;height:100%;object-fit:cover;object-position:50% 29%;filter:saturate(.5) contrast(1.04)}.portrait-top{position:absolute;z-index:1;left:23px;right:23px;top:23px;display:flex;justify-content:space-between;font-size:7px;letter-spacing:.16em}.portrait-caption{position:absolute;z-index:1;left:27px;right:27px;bottom:31px;padding-top:16px;border-top:1px solid rgba(243,239,229,.5);display:grid;grid-template-columns:1fr 42px;column-gap:12px}.portrait-caption>span{font-size:8px;letter-spacing:.18em}.portrait-caption strong{font-family:var(--display);font-size:34px;letter-spacing:-.02em;line-height:1.5;font-weight:700}.portrait-caption a{grid-column:2;grid-row:1/3;width:42px;height:42px;border:1px solid var(--line);display:flex;align-items:center;justify-content:center;font-size:25px;align-self:center}.portrait-caption a:hover{background:var(--gold);color:var(--ink)}.portrait-edge{position:absolute;right:0;top:0;writing-mode:vertical-rl;font-size:8px;letter-spacing:.18em;color:#9ea99c}.photo-tag{position:absolute;left:-30px;top:55%;z-index:2;padding:16px 20px;background:var(--gold);color:var(--ink);transform:rotate(-5deg);box-shadow:5px 5px 0 rgba(0,0,0,.16)}.photo-tag span{display:block;font-size:7px;font-weight:700;letter-spacing:.18em}.photo-tag strong{font-family:var(--display);font-size:24px;line-height:1.4}
.credibility-strip{display:grid;grid-template-columns:1fr 1fr 1fr 1.1fr;gap:30px;border-top:1px solid var(--line);margin-top:58px;padding:28px 0 30px;align-items:center}.credibility-strip>div{display:flex;flex-direction:column;gap:7px}.credibility-strip>div>span{font-size:7px;letter-spacing:.17em;color:var(--gold)}.credibility-strip strong{font-size:11px;font-weight:400;color:#d3d9ce}.strip-link{display:flex;justify-content:space-between;gap:15px;align-items:center;font-size:8px;font-weight:700;letter-spacing:.08em;color:var(--gold);border-left:1px solid var(--line);padding-left:28px}.strip-link span{font-size:26px}
.section-light{background:var(--ivory);color:var(--ink)}.section-light .eyebrow{color:#7b6336}.section-heading>p:last-child{font-size:14px;color:var(--muted);line-height:1.9;max-width:430px}.section-light .section-heading>p:last-child{color:#62685f}.journey-section{padding:100px 0 80px}.journey-heading{position:relative;padding-right:440px}.journey-heading>p:last-child{position:absolute;right:0;bottom:0;width:350px;margin-bottom:5px}.journey-layout{display:grid;grid-template-columns:.9fr 1.25fr;gap:105px;margin-top:56px;align-items:start}.commitment-card{background:var(--gold);padding:30px 34px 32px;position:relative}.week-mark{display:flex;align-items:center;gap:21px;margin-bottom:22px}.week-mark strong{font-family:var(--display);font-size:117px;line-height:1;letter-spacing:-.07em}.week-mark span{font-size:8px;font-weight:700;line-height:1.8;letter-spacing:.14em;max-width:130px}.commitment-card h3{font-family:Georgia,serif;font-weight:400;letter-spacing:-.04em;font-size:29px;line-height:1.3;margin-bottom:18px}.commitment-card>p{font-size:12px;color:#3e443a;line-height:1.9;margin-bottom:25px}.commitment-card .text-link:hover{color:#544123}.journey-list{list-style:none;padding:0;margin:0;border-top:1px solid var(--dark-line)}.journey-list li{display:grid;grid-template-columns:45px 1fr;gap:22px;padding:28px 0;border-bottom:1px solid var(--dark-line)}.stage-number{font-family:var(--display);font-size:29px;color:#9b874e;line-height:1.4}.stage-time{font-size:8px;color:#7f704d;font-weight:700;letter-spacing:.15em}.journey-list h3{font-size:24px;font-weight:400;line-height:1.4;letter-spacing:-.04em;margin:7px 0 10px}.journey-list p{font-size:13px;color:#62685f;line-height:1.8;max-width:520px;margin-bottom:0}.journey-footnote{margin:24px 0 0;font-size:10px;color:#74786d;max-width:500px}
.training-section{padding:100px 0 80px}.split-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:60px;margin-bottom:48px}.split-heading h2{margin-bottom:0}.split-heading>p:last-child{max-width:320px;font-size:13px;margin-bottom:4px}.training-grid{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--line)}.training-card{padding:29px 30px 27px;border-right:1px solid var(--line);display:flex;flex-direction:column;min-width:0}.training-card:last-child{border-right:0}.training-card svg{width:100px;height:80px;fill:none;stroke:var(--gold);stroke-width:2;stroke-linecap:round;stroke-linejoin:round;margin:37px 0 26px}.training-card h3{font-size:25px;font-weight:400;line-height:1.35;letter-spacing:-.04em;margin-bottom:18px}.training-card p{font-size:12px;line-height:1.9;color:var(--muted);max-width:310px;margin-bottom:32px}.card-caption{margin-top:auto;display:block;padding-top:22px;border-top:1px solid var(--line);font-size:7px;font-weight:700;letter-spacing:.09em;line-height:1.8}.home-card{background:var(--ivory);color:var(--ink);border:0}.home-card .small-index{color:#7c653a}.home-card svg{stroke:#958052}.home-card p{color:#61695c}.home-card .card-caption{border-color:var(--dark-line)}
.support-section{padding:38px 0 100px}.support-grid{display:grid;grid-template-columns:1fr 1.15fr;gap:100px}.support-heading h2{font-size:clamp(42px,4vw,63px)}.support-heading>p:not(.eyebrow){font-size:13px;line-height:1.9;color:var(--muted);max-width:310px;margin-bottom:29px}.support-list{border-top:1px solid var(--line)}.support-list article{display:grid;grid-template-columns:26px 1fr 20px;gap:20px;border-bottom:1px solid var(--line);padding:25px 0}.support-list article>span{font-size:9px;color:var(--gold);padding-top:3px}.support-list article>span:last-child{font-size:21px;padding:0}.support-list h3{font-size:18px;font-weight:400;letter-spacing:-.02em;margin-bottom:7px}.support-list p{font-size:12px;line-height:1.8;color:var(--muted);margin-bottom:0;max-width:430px}
.coaching-section{padding:92px 0 78px;background:#1c2426;border-top:1px solid var(--line)}.plans-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.plan-card{background:#182022;border:1px solid var(--line);padding:28px 26px 26px;display:flex;flex-direction:column;min-width:0}.featured-plan{border-color:var(--gold);background:#242e2e}.plan-top{display:flex;justify-content:space-between;gap:15px;align-items:center;margin-bottom:28px}.plan-top .small-index{font-size:7px;letter-spacing:.14em}.plan-top>span:last-child{font-size:24px;color:var(--gold)}.plan-card h3{font-family:var(--display);text-transform:uppercase;font-size:40px;letter-spacing:-.025em;line-height:1.05;margin-bottom:20px}.plan-description{font-size:12px;line-height:1.8;color:var(--muted);min-height:66px;margin-bottom:25px;max-width:290px}#plan-combined .plan-description{min-height:66px;margin-bottom:25px}.pt-frequency{display:flex;gap:0;border:1px solid var(--line);height:36px;margin-bottom:24px;align-self:flex-start;max-width:100%}.pt-frequency button{background:transparent;border:0;color:#d2d8cb;padding:7px 11px;font-size:9px;white-space:nowrap}.pt-frequency button[aria-pressed=true]{background:var(--gold);color:var(--ink)}.pt-frequency button:hover{background:#cdae6f44}.pt-frequency button[aria-pressed=true]:hover{background:var(--pale)}.plan-price{display:flex;align-items:flex-start;gap:5px;line-height:1;margin-bottom:17px}.plan-price>span:first-child{font-size:20px;padding-top:7px}.plan-price>strong{font-size:68px;font-weight:400;letter-spacing:-.065em}.plan-price .price-period{align-self:center;font-size:8px;line-height:1.8;color:#bcc6b8;margin-left:10px;letter-spacing:.05em}.weekly-equivalent{font-size:10px;color:var(--gold);margin:0 0 14px}.first-payment{font-size:10px;color:var(--muted);line-height:1.9;padding-bottom:23px;border-bottom:1px solid var(--line);margin-bottom:24px}.first-payment strong{display:block;color:var(--pale);font-weight:400}.plan-card ul{padding:0;margin:0 0 24px;list-style:none}.plan-card li{font-size:11px;line-height:1.8;padding-left:19px;position:relative;margin-bottom:11px;color:#d2dacf}.plan-card li:before{content:"↗";color:var(--gold);position:absolute;left:0}.plan-term{font-size:10px;line-height:1.9;color:var(--muted);margin-top:auto;min-height:83px;margin-bottom:23px}.plan-term strong{color:var(--ivory);font-weight:400}.plan-button{margin-top:auto;padding:14px 15px;gap:10px;min-height:50px;font-size:10px;width:100%}.consultation-note{font-size:10px;line-height:1.9;color:#b0baad;max-width:1050px;margin:24px 0 0}
.pt-session-heading{display:flex;gap:60px;justify-content:space-between;align-items:flex-end;padding-top:55px;margin:54px 0 28px;border-top:1px solid var(--line)}.pt-session-heading .eyebrow{font-size:8px;margin-bottom:14px}.pt-session-heading h3{font-family:Georgia,serif;font-size:28px;line-height:1.3;font-weight:400;letter-spacing:-.04em;margin-bottom:0}.pt-session-heading>p{font-size:12px;line-height:1.9;color:var(--muted);max-width:360px;margin-bottom:3px}.session-options{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.session-option{border:1px solid var(--line);position:relative;padding:26px 25px 22px;transition:border-color .2s,background .2s}.session-option:hover{border-color:var(--gold);background:#25302e}.session-label{font-size:7px;letter-spacing:.16em;color:var(--gold);font-weight:700;display:block;margin-bottom:20px}.session-option h4{font-size:17px;font-weight:400;margin-bottom:14px;letter-spacing:-.03em}.session-price{font-size:42px;font-weight:400;line-height:1.5;letter-spacing:-.05em}.session-price>span{font-size:7px;letter-spacing:0;margin-left:8px;vertical-align:9px;white-space:nowrap}.session-option>p{font-size:10px;color:var(--muted);margin:10px 16px 0 0}.session-arrow{position:absolute;right:23px;bottom:20px;font-size:22px;color:var(--gold)}.intro-option{background:var(--gold);color:var(--ink);border-color:var(--gold)}.intro-option .session-label,.intro-option .session-arrow{color:var(--ink)}.intro-option>p{color:#424a3d}.intro-option:hover{background:var(--pale)}.consultation-line{display:flex;justify-content:space-between;align-items:flex-start;gap:45px;padding-top:28px}.consultation-line p{max-width:600px;color:var(--muted);font-size:10px;line-height:1.9;margin-bottom:0}.consultation-line .text-link{font-size:10px;white-space:nowrap}
.coach-section{padding:95px 0}.coach-grid{display:grid;grid-template-columns:1fr 1.2fr;gap:105px}.coach-grid>div{min-width:0}.coach-title h2{font-size:clamp(46px,4.5vw,69px)}.coach-name{font-family:var(--display);color:#b5a789;font-size:76px;letter-spacing:-.03em;line-height:.9;margin-top:51px}.coach-name>span{font-family:Arial,sans-serif;display:block;color:#6f7567;font-size:7px;line-height:1.8;letter-spacing:.15em;margin-top:18px}.coach-content{padding-top:44px}.coach-lead{font-family:Georgia,serif;font-size:32px;line-height:1.4;font-weight:400;letter-spacing:-.04em;margin-bottom:24px}.coach-content>p:not(.coach-lead){font-size:13px;line-height:1.9;color:#62695c;max-width:520px;margin-bottom:19px}.credentials{margin:30px 0}.credentials>span{display:grid;grid-template-columns:130px 1fr;border-top:1px solid var(--dark-line);padding:15px 0;gap:20px;font-size:11px;line-height:1.6}.credentials>span:last-child{border-bottom:1px solid var(--dark-line)}.credentials small{font-size:7px;letter-spacing:.1em;color:#7e7458;align-self:center}.coach-content>.text-link:hover{color:#8a7041}
.faq-section{padding:95px 0}.faq-grid{display:grid;grid-template-columns:.8fr 1.3fr;gap:100px}.faq-intro{font-size:13px;color:var(--muted);line-height:1.9;margin-top:28px}.faq-intro .text-link{font-size:11px;margin-top:15px;color:var(--ivory)}.faq-list{border-top:1px solid var(--line)}.faq-list details{border-bottom:1px solid var(--line)}.faq-list summary{list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:24px;padding:22px 0;font-size:13px;line-height:1.6}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary:hover{color:var(--gold)}.faq-list summary>span{font-size:22px;color:var(--gold);transition:transform .2s;line-height:1}.faq-list details[open] summary>span{transform:rotate(45deg)}.faq-list details>div{padding:0 34px 20px 0}.faq-list p{font-size:12px;line-height:1.9;color:var(--muted);margin-bottom:0}
.start-section{background:var(--gold);color:var(--ink);padding:85px 0}.start-grid{display:grid;grid-template-columns:1.03fr 1fr;gap:110px;align-items:center}.start-section .eyebrow{color:#5c512f}.start-copy h2{font-size:clamp(55px,5.5vw,84px);margin-bottom:26px}.start-copy>p:not(.eyebrow){font-size:21px;line-height:1.5;letter-spacing:-.03em}.start-copy .start-description{font-size:13px!important;letter-spacing:0!important;line-height:1.9!important;max-width:340px;color:#4c5544;margin-top:23px;margin-bottom:32px}.direct-contact{display:inline-flex;flex-direction:column;gap:9px}.direct-contact>span{font-size:7px;font-weight:700;letter-spacing:.15em}.direct-contact strong{font-size:19px;font-weight:400;letter-spacing:-.03em}.direct-contact strong>span{padding-left:16px}
.enquiry-form{padding:31px 33px 26px;background:var(--ivory);color:var(--ink);border:1px solid rgba(20,26,28,.08)}.form-heading{display:flex;align-items:center;justify-content:space-between;gap:15px;font-size:11px;font-weight:700;letter-spacing:.06em;padding-bottom:24px;border-bottom:1px solid var(--dark-line);margin-bottom:24px}.form-heading>span:last-child{font-size:25px;font-weight:400}.enquiry-form label{display:block;font-size:10px;font-weight:700;margin:17px 0 8px}.enquiry-form input[type=text],.enquiry-form select,.enquiry-form textarea{width:100%;border:1px solid #c7c9bb;border-radius:0;background:#f9f7f0;color:var(--ink);font-size:12px;line-height:1.5;min-height:45px;padding:12px 13px}.enquiry-form select{padding-right:25px}.enquiry-form textarea{resize:vertical;min-height:91px}.enquiry-form ::placeholder{color:#8a8d7d;opacity:1}.form-submit{width:100%;margin-top:24px;gap:15px;font-size:12px;min-height:54px}.form-note{font-size:9px;line-height:1.7;color:#757b6b;text-align:center;margin:13px 0 0}.selected-service{font-size:10px;line-height:1.8;padding:12px 14px;background:#e3dece;border-left:2px solid #927943;margin-top:18px;color:#555d4d}
.site-footer{background:var(--deep);padding-top:50px}.footer-top{display:grid;grid-template-columns:.8fr 1.25fr 1.1fr 42px;gap:50px;align-items:start;padding-bottom:43px}.footer-brand{width:113px}.footer-top>p{font-size:12px;line-height:1.9;color:var(--muted);margin-bottom:0}.footer-top>p strong{color:var(--ivory);font-weight:400}.footer-location{font-size:10px;line-height:1.9;color:#bfc9b8}.footer-location>span{display:block;color:var(--gold);font-size:7px;letter-spacing:.14em;margin-bottom:10px}.footer-location:hover{color:var(--gold)}.footer-back{display:flex;align-items:center;justify-content:center;border:1px solid var(--line);width:40px;height:40px;font-size:24px;color:var(--gold)}.footer-bottom{border-top:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:30px;padding:23px 0;font-size:8px;color:#9faa94}.footer-bottom>div{display:flex;gap:25px;align-items:center}.footer-bottom button{padding:0;border:0;background:transparent;color:inherit;font-size:8px}.footer-bottom a:hover,.footer-bottom button:hover{color:var(--gold)}.footer-motto{font-size:7px;letter-spacing:.13em;color:var(--gold)}
dialog{color:var(--ink);background:var(--ivory);border:0;padding:40px;width:min(520px,calc(100% - 36px));max-height:85vh;overflow:auto}dialog::backdrop{background:rgba(0,0,0,.7)}dialog .eyebrow{color:#7b6336}dialog h2{font-size:46px}dialog>p:not(.eyebrow){font-size:13px;line-height:1.9;color:#62695c}dialog a{text-decoration:underline}.dialog-close{position:absolute;right:15px;top:10px;font-size:26px;background:transparent;border:0;color:var(--ink)}.dialog-done{margin-top:10px}
@media(min-width:1600px){.hero-grid{padding-top:67px}.portrait-frame{min-height:685px}.hero-description{font-size:16px}.hero-start-note{font-size:12px;max-width:390px}}
@media(max-width:1150px){.container{width:calc(100% - 72px)}.desktop-nav{gap:22px;margin-right:0}.header-inner{gap:28px}.hero-grid{gap:40px}.hero-description{font-size:13px}.hero-start-note{font-size:10px}.portrait-frame{min-height:605px}.hero-location{font-size:7px}.photo-tag{left:-18px;padding:13px 15px}.journey-heading{padding-right:350px}.journey-heading>p:last-child{width:295px;font-size:12px}.journey-layout{gap:65px}.commitment-card{padding:27px}.training-card{padding:25px}.training-card h3{font-size:23px}.support-grid,.coach-grid,.faq-grid{gap:65px}.plan-card{padding:24px 20px}.plan-card h3{font-size:36px}.plan-price>strong{font-size:60px}.plan-description{font-size:11px}.plan-card li{font-size:10px}.session-option{padding:23px 20px}.session-option h4{font-size:15px}.session-price{font-size:37px}.session-price>span{font-size:6px;vertical-align:8px}.start-grid{gap:65px}.coach-lead{font-size:28px}.footer-top{gap:30px}.footer-motto{display:none}}
@media(max-width:900px){.site-header{height:84px}.brand{width:84px}.desktop-nav{gap:17px}.desktop-nav a{font-size:10px}.header-inner{gap:24px}.header-cta{font-size:9px;gap:17px;padding:10px 14px;min-height:41px}.hero-grid{gap:30px;padding-top:43px;grid-template-columns:1.1fr 1fr}h1{font-size:clamp(58px,8.2vw,74px)}h1 em{font-size:.68em}.hero-copy .eyebrow{font-size:7px}.hero-description{font-size:12px}.hero-actions{gap:20px}.hero-actions .button{font-size:10px;padding:15px 17px;gap:20px;min-height:49px}.hero-actions .text-link{font-size:10px}.hero-start-note{margin-top:25px}.hero-location{max-width:260px;line-height:2}.hero-visual{padding-right:15px}.portrait-frame{min-height:585px}.portrait-top{font-size:6px;left:17px;right:17px;top:20px}.portrait-caption{left:19px;right:19px;bottom:26px;grid-template-columns:1fr 30px}.portrait-caption strong{font-size:27px}.portrait-caption>span{font-size:7px}.portrait-caption a{width:30px;height:30px;font-size:20px}.portrait-edge{font-size:6px}.photo-tag{top:54%;left:-20px;padding:12px}.photo-tag strong{font-size:20px}.photo-tag span{font-size:6px}.credibility-strip{gap:22px;margin-top:38px;grid-template-columns:1fr 1fr 1fr}.credibility-strip>div>span{font-size:6px}.credibility-strip strong{font-size:9px}.strip-link{display:none}.journey-section,.training-section,.faq-section,.coach-section{padding:75px 0}.journey-heading{padding:0}.journey-heading>p:last-child{position:static;width:auto;max-width:430px;font-size:13px}.journey-layout{gap:35px;grid-template-columns:1fr 1.15fr;margin-top:38px}.commitment-card{padding:24px}.week-mark{gap:16px}.week-mark strong{font-size:95px}.week-mark span{font-size:6px}.commitment-card h3{font-size:25px}.commitment-card>p{font-size:11px}.journey-list li{gap:16px;grid-template-columns:28px 1fr;padding:24px 0}.stage-time{font-size:6px}.stage-number{font-size:24px}.journey-list h3{font-size:20px}.journey-list p{font-size:11px}.split-heading{gap:30px}.split-heading>p:last-child{max-width:260px;font-size:12px}.training-card{padding:22px 18px}.training-card .small-index{font-size:7px}.training-card svg{width:80px;height:65px;margin:30px 0 23px}.training-card h3{font-size:19px}.training-card p{font-size:10px}.card-caption{font-size:6px}.support-section{padding:20px 0 75px}.support-grid{gap:45px;grid-template-columns:.9fr 1.15fr}.support-heading h2{font-size:45px}.support-heading>p:not(.eyebrow){font-size:12px}.support-list article{gap:14px;padding:21px 0;grid-template-columns:18px 1fr 15px}.support-list h3{font-size:16px}.support-list p{font-size:10px}.coaching-section{padding:75px 0 60px}.plans-grid,.session-options{gap:12px}.plan-card{padding:22px 16px}.plan-card h3{font-size:31px}.plan-top .small-index{font-size:6px}.plan-top>span:last-child{font-size:20px}.plan-description{font-size:10px;min-height:66px}.plan-price>strong{font-size:51px}.plan-price>span:first-child{font-size:17px}.plan-price .price-period{font-size:7px;margin-left:6px}.pt-frequency button{font-size:8px;padding:7px 8px}.first-payment{font-size:9px}.plan-card li{font-size:9px;padding-left:15px}.plan-term{font-size:9px;min-height:110px}.plan-button{font-size:9px;padding:12px 10px}.plan-button span[aria-hidden]{font-size:18px}.pt-session-heading{gap:35px;margin-top:40px;padding-top:40px}.pt-session-heading h3{font-size:25px}.pt-session-heading>p{font-size:11px;max-width:290px}.session-option{padding:20px 16px}.session-label{font-size:6px}.session-option h4{font-size:13px}.session-price{font-size:33px}.session-price>span{display:block;font-size:6px;line-height:1.6;margin-left:0}.session-option>p{font-size:9px;margin-top:15px}.consultation-line p{font-size:9px}.consultation-line .text-link{font-size:9px}.coach-grid{gap:50px;grid-template-columns:1fr 1.2fr}.coach-name{font-size:68px}.coach-content{padding-top:35px}.coach-lead{font-size:25px}.coach-content>p:not(.coach-lead){font-size:11px}.credentials>span{grid-template-columns:90px 1fr;font-size:9px;gap:15px}.credentials small{font-size:6px}.faq-grid{gap:45px;grid-template-columns:.8fr 1.3fr}.faq-list summary{font-size:11px;padding:20px 0}.faq-list p{font-size:11px}.faq-intro{font-size:12px}.start-section{padding:65px 0}.start-grid{gap:45px;grid-template-columns:.9fr 1fr}.start-copy h2{font-size:62px}.start-copy>p:not(.eyebrow){font-size:18px}.start-copy .start-description{font-size:11px!important}.enquiry-form{padding:25px 24px 22px}.form-heading{font-size:9px}.enquiry-form input[type=text],.enquiry-form select,.enquiry-form textarea{font-size:11px}.enquiry-form label{font-size:9px}.form-submit{font-size:11px}.form-note{font-size:8px}.footer-top{grid-template-columns:.7fr 1fr 1.1fr 32px;gap:25px}.footer-brand{width:95px}.footer-top>p{font-size:10px}.footer-location{font-size:9px}.footer-back{width:32px;height:32px}.footer-bottom{font-size:7px}.footer-bottom button{font-size:7px}}
@media(max-width:680px){html{scroll-padding-top:100px}.container{width:calc(100% - 40px)}.site-header{height:78px}.brand{width:77px}.desktop-nav{display:none}.header-inner{gap:18px}.header-cta{margin-left:auto;min-height:38px;font-size:9px;padding:9px 12px;gap:16px}.header-cta span[aria-hidden]{font-size:20px}.menu-toggle{display:flex;flex:none;width:25px;height:35px;gap:6px;align-items:flex-end;justify-content:center;flex-direction:column;background:none;border:0;padding:7px 0 7px 3px;color:var(--ivory)}.menu-toggle span{display:block;height:1px;width:20px;background:currentColor;transition:transform .2s}.menu-toggle[aria-expanded=true] span:first-child{transform:translateY(3.5px) rotate(45deg)}.menu-toggle[aria-expanded=true] span:last-child{transform:translateY(-3.5px) rotate(-45deg)}.mobile-nav{display:flex;position:absolute;top:78px;left:0;right:0;padding:22px 24px 28px;background:var(--ink);flex-direction:column;gap:0;border-bottom:1px solid var(--line);box-shadow:0 16px 30px #0005}.mobile-nav a{font-size:21px;padding:11px 0;letter-spacing:-.03em}.mobile-nav a:last-child{color:var(--gold)}
.hero-grid{grid-template-columns:1fr;padding-top:38px;gap:34px}.hero-copy{padding:0}.hero-copy .eyebrow{font-size:8px;margin-bottom:25px}h1{font-size:clamp(50px,16vw,100px);margin-bottom:25px;letter-spacing:-.025em}h1 em{font-size:.72em}.hero-description{font-size:13px;max-width:390px;margin-bottom:24px}.hero-actions{gap:25px}.hero-actions .button{font-size:11px;gap:30px;min-height:51px;padding:16px 21px}.hero-actions .text-link{font-size:11px}.hero-start-note{font-size:10px;max-width:340px;margin:25px 0 22px}.hero-location{font-size:7px;max-width:none}.hero-visual{padding-right:15px;padding-left:13px}.portrait-frame{min-height:0;height:450px}.portrait-frame>img{object-position:50% 26%}.portrait-caption strong{font-size:32px}.portrait-caption>span{font-size:7px}.portrait-caption a{width:34px;height:34px}.portrait-top{font-size:7px}.photo-tag{left:-2px;top:53%;padding:12px 15px;transform:rotate(-4deg)}.photo-tag strong{font-size:24px}.photo-tag span{font-size:6px}.portrait-edge{font-size:7px}.credibility-strip{grid-template-columns:1fr;margin-top:28px;padding:0;border:0;gap:0}.credibility-strip>div{padding:18px 0;border-top:1px solid var(--line);flex-direction:row;justify-content:space-between;align-items:center;gap:20px}.credibility-strip>div>span{font-size:7px}.credibility-strip strong{font-size:10px}.credibility-strip>div:last-of-type{padding-bottom:25px}
.eyebrow{font-size:8px;letter-spacing:.14em;margin-bottom:22px}h2{font-size:clamp(46px,10.5vw,65px);margin-bottom:23px;letter-spacing:-.03em}.journey-section,.training-section,.coach-section,.faq-section{padding:63px 0}.journey-heading>p:last-child{font-size:12px;max-width:390px}.journey-layout{grid-template-columns:1fr;gap:35px;margin-top:32px}.commitment-card{padding:27px}.week-mark{gap:25px;margin-bottom:22px}.week-mark strong{font-size:112px}.week-mark span{font-size:8px}.commitment-card h3{font-size:30px}.commitment-card>p{font-size:12px;max-width:440px}.commitment-card .text-link{font-size:11px}.journey-list li{padding:24px 0;grid-template-columns:30px 1fr;gap:20px}.stage-time{font-size:7px}.journey-list h3{font-size:23px}.journey-list p{font-size:12px}.journey-footnote{font-size:9px;margin-top:23px}.split-heading{display:block;margin-bottom:32px}.split-heading>p:last-child{font-size:12px;max-width:380px;margin:22px 0 0}.training-grid{grid-template-columns:1fr}.training-card{border-right:0;border-bottom:1px solid var(--line);padding:27px}.training-card:last-child{border-bottom:0}.training-card .small-index{font-size:8px}.training-card svg{width:85px;height:68px;margin:26px 0 22px}.training-card h3{font-size:26px}.training-card p{font-size:12px;max-width:450px;margin-bottom:26px}.card-caption{font-size:7px;padding-top:18px}
.support-section{padding:0 0 65px}.support-grid{grid-template-columns:1fr;gap:33px}.support-heading h2{font-size:clamp(44px,10.5vw,62px)}.support-heading>p:not(.eyebrow){font-size:12px;max-width:350px}.support-list article{grid-template-columns:23px 1fr 18px;gap:15px;padding:24px 0}.support-list h3{font-size:18px}.support-list p{font-size:12px}.coaching-section{padding:62px 0 54px}.plans-grid{grid-template-columns:1fr;gap:20px}.plan-card{padding:29px 26px 27px}.plan-top{margin-bottom:24px}.plan-top .small-index{font-size:8px}.plan-top>span:last-child{font-size:25px}.plan-card h3{font-size:43px;margin-bottom:18px}.plan-description,#plan-combined .plan-description{font-size:12px;min-height:0;max-width:350px;margin-bottom:25px}.pt-frequency{height:40px;margin-bottom:28px}.pt-frequency button{font-size:10px;padding:8px 14px}.plan-price>strong{font-size:69px}.plan-price>span:first-child{font-size:21px}.plan-price .price-period{font-size:9px;margin-left:12px}.first-payment{font-size:11px;padding-bottom:24px;margin-bottom:24px}.plan-card li{font-size:12px;padding-left:22px;margin-bottom:12px}.plan-term{min-height:0;font-size:11px;margin-top:5px;margin-bottom:25px;max-width:410px}.plan-button{font-size:12px;padding:16px 18px;min-height:52px}.plan-button span[aria-hidden]{font-size:22px}.consultation-note{font-size:9px;margin-top:22px}.pt-session-heading{display:block;padding-top:34px;margin:34px 0 26px}.pt-session-heading .eyebrow{font-size:7px}.pt-session-heading h3{font-size:28px}.pt-session-heading>p{font-size:12px;max-width:400px;margin-top:20px}.session-options{grid-template-columns:1fr;gap:14px}.session-option{padding:25px 26px}.session-label{font-size:7px;margin-bottom:15px}.session-option h4{font-size:19px;margin-bottom:8px}.session-price{font-size:47px}.session-price>span{display:inline;font-size:7px;line-height:1.5;margin-left:8px;vertical-align:10px}.session-option>p{font-size:11px;margin-top:8px}.session-arrow{right:26px;bottom:24px}.consultation-line{display:block;padding-top:24px}.consultation-line p{font-size:9px;max-width:450px;margin-bottom:19px}.consultation-line .text-link{font-size:10px}
.coach-grid{grid-template-columns:1fr;gap:32px}.coach-title h2{font-size:clamp(47px,10.5vw,64px)}.coach-name{font-size:65px;line-height:.95;margin-top:31px}.coach-name br{display:block}.coach-name>span{font-size:7px;margin-top:14px}.coach-content{padding:0}.coach-lead{font-size:29px;max-width:450px}.coach-content>p:not(.coach-lead){font-size:12px;max-width:470px}.credentials{margin:25px 0}.credentials>span{grid-template-columns:110px 1fr;font-size:10px;gap:18px;padding:16px 0}.credentials small{font-size:6px}.coach-content>.text-link{font-size:11px}.faq-grid{grid-template-columns:1fr;gap:27px}.faq-intro{font-size:12px;margin-top:24px}.faq-list summary{font-size:12px;padding:23px 0;gap:20px}.faq-list details>div{padding-right:15px}.faq-list p{font-size:12px}.faq-list summary>span{font-size:24px}.start-section{padding:61px 0}.start-grid{grid-template-columns:1fr;gap:38px}.start-copy h2{font-size:clamp(60px,14vw,80px);margin-bottom:25px}.start-copy>p:not(.eyebrow){font-size:20px}.start-copy .start-description{font-size:12px!important;max-width:400px;margin-top:22px;margin-bottom:26px}.direct-contact strong{font-size:20px}.enquiry-form{padding:27px 24px 23px}.form-heading{font-size:10px;padding-bottom:20px;margin-bottom:22px}.enquiry-form label{font-size:10px;margin-top:19px}.enquiry-form input[type=text],.enquiry-form select,.enquiry-form textarea{font-size:13px;min-height:48px;padding:12px}.enquiry-form textarea{min-height:100px}.form-submit{font-size:12px;min-height:54px}.form-note{font-size:9px}.selected-service{font-size:11px}
.site-footer{padding-top:38px}.footer-top{grid-template-columns:1fr 36px;gap:25px;padding-bottom:30px}.footer-brand{width:100px}.footer-top>p{grid-column:1;font-size:11px;margin-bottom:2px}.footer-location{grid-column:1;font-size:10px}.footer-location>span{font-size:7px}.footer-back{grid-column:2;grid-row:1;width:36px;height:36px}.footer-bottom{display:block;font-size:8px;padding:22px 0 26px}.footer-bottom>div{margin-top:15px;gap:26px}.footer-bottom button{font-size:8px}dialog{padding:34px 27px}dialog h2{font-size:43px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}

.session-format{font-size:10px;letter-spacing:.08em;line-height:1.7;color:var(--gold);margin:18px 0 20px}.intro-option .session-format{color:var(--ink)}

/* Readable content, comfortable controls and easy-to-check coach details. */
.first-payment,.weekly-equivalent,.plan-term{font-size:12px}
.plan-card li{font-size:12px}.plan-description{font-size:13px}
.consultation-note,.consultation-line p,.journey-footnote{font-size:12px}
.plan-price .price-period{font-size:10px;letter-spacing:.02em}
.pt-frequency{height:44px}.pt-frequency button{min-height:42px;min-width:95px;font-size:11px}
.session-option>p{font-size:12px;line-height:1.8}.session-label{font-size:8px;line-height:1.8}
.coach-actions{display:flex;gap:22px;flex-wrap:wrap;align-items:flex-start}
.coach-actions .text-link:hover{color:#8a7041}.coach-content .coach-address{font-size:12px;margin:18px 0 0;color:#62695c}
.field-note{font-size:11px;color:#5f6658;line-height:1.7;margin:8px 0 0}
.form-note{font-size:11px;color:#5f6658}.selected-service{font-size:12px}
@media(min-width:681px) and (max-width:1050px){.plans-grid{grid-template-columns:1fr;gap:22px}.plan-card{padding:30px}.plan-description,#plan-combined .plan-description{min-height:0;max-width:520px;margin-bottom:22px}.plan-term{min-height:0}.plan-card h3 br{display:none}.pt-frequency{margin-bottom:24px}.session-options{grid-template-columns:1fr}.session-price>span{display:inline;font-size:9px;margin-left:10px}}
@media(max-width:680px){.menu-toggle{width:44px;height:44px;align-items:center;padding:12px;flex:none}.header-inner{gap:12px}.header-cta{font-size:10px}.first-payment,.weekly-equivalent,.plan-term,.plan-card li,.consultation-note,.consultation-line p{font-size:12px}.plan-description{font-size:13px}.enquiry-form input[type=text],.enquiry-form select,.enquiry-form textarea{font-size:16px}.enquiry-form label{font-size:12px}.coach-actions{gap:19px}.pt-frequency button{font-size:11px;min-width:104px}.session-option>p{font-size:12px}.session-label{font-size:8px}}

@media(min-width:1051px){.pt-frequency{margin-bottom:16px}}
@media(max-width:680px){.header-cta{font-size:9px;gap:12px;padding:10px 11px;min-height:40px}}