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Yes. You can start online coaching at home with a few pieces of equipment, such as dumbbells or resistance bands. Your program is built around your equipment, space and goals. For in-person PT, gym access is included during your booked session, so no separate gym membership is required to attend.

Yes. Online Coaching and personal training can be tailored to your starting point, whether you're new to exercise or returning to a routine. Athlete Season Coaching is for teen and adult athletes who want strength and conditioning planned around their sport.

We talk through your goals, training experience, available equipment and schedule. Yash will recommend the level of support that fits, explain the fees and terms, and answer your questions before you decide on a plan.

Online Coaching and PT + Online Coaching start with 12 weeks, paid every 28 days. We agree continuation at your review. Athlete Season Coaching follows individually agreed dates, with the payment schedule and full total confirmed before enrolment. Athlete billing ends at the agreed season finish.

At Hyprepp Fitness, Shop 11/475 Fitzgerald Road, Sunshine West. All PT sessions are 45 minutes and include gym access during the booked session. A separate 24/7 membership for independent gym visits is optional and purchased separately.

One PT session each week gives you regular hands-on practice alongside independent training. Two sessions offer more supervised time. Both include programming, weekly check-ins and technique feedback. We talk through your confidence, schedule, goals and budget before choosing.

Yash can help you build a consistent training routine and practical healthy eating habits, with check-ins to review progress. Your plan fits your current ability and available time. Progress depends on your circumstances and consistency; coaching does not promise a fixed weight-loss result.

Give at least 24 hours' notice to rebook free, with timely cancellations made up within 28 days. Late cancellations and no-shows may cost up to the value of one session for unrecovered loss; emergencies are considered. If Yash cancels, we arrange a replacement session or appropriate credit/refund. Full booking terms are supplied before payment.

New 10-session packs are paid upfront and used within six months of purchase. Extensions for illness or injury can be agreed. Your expiry date and full terms are confirmed before payment, and your consumer rights apply.

Yes. A parent or guardian joins enrolment. We agree goals, training load, season dates, payments and the full total together before starting. Training fits the athlete's experience, school and sport commitments, with current injuries discussed first.

Yes. You can discuss an introductory 45-minute PT session at Hyprepp Fitness. We talk through your goal, work through coached exercises and give practical technique feedback. Gym access is included, and joining a coaching plan afterwards is optional. Book a consultation to arrange your starting point.

We agree goals that fit your starting point and review your training consistency, exercise technique and progress with the plan. This can include the weights and reps you record, and the habits you are working on. We review the next step together. Progress varies; there is no promised weight-loss amount or guaranteed team selection.

Coaching includes a weekly check-in to review progress, technique videos and any plan changes. Athlete coaching also reviews training and fatigue around sport. Routine coaching messages are handled Monday–Friday, with a target response within two business days.